Establishing the habit of hugging each of your kids and loved ones every day is like fast, easy weight loss. You already know the essentials. There are no secrets or stuff to learn. Just hug, or just eat less quantity of less fattening food and move more.
Simple but not easy, like so many other things in life. But don’t let that stop you from trying. And when you fall short, try again.
Your kids are worth it – and so are you.